rhythmic gymnastics
Rhythmic Gymnastics is the perfect combination of sport and art, linking expressive dance steps with skillful control of the ball, rope, ribbon, hoop or clubs. Throw, spin, spiral, roll and catch with harmony between the gymnast, the apparatus and the music. Rhythmic Gymnastics aims to build body awareness and co-ordination that will assist in the development of athletic potential for any sport.
Rhythmic Gymnastics:
- Develops posture and confident body movement, for sport and for life
- Enhances co-ordination and agility, body awareness and balance
- Enhances creativity and builds self-confidence
- Increases flexibility and strength
- Develops healthy minds and positive attitude
Rhythmic Gymnastics Classes
