trampoline gymnastics
Trampoline Gymnastics is the perfect sport for bold high-flyers who want to jump, sault, twist and enjoy being airborne. Trampolining provides children with a strong foundation in movement and physical preparation required in all sports and everyday life. Whether you bounce on the trampoline, the double mini tramp or flip down the tumble track, the fundamental skills are the same and lead on to improving strength, flexibility, balance, co-ordination and an amazing awareness of where your body is in space. All in a positive, fun, safe environment!
Trampoline Gymnastics:
- Develops confident body movement, both on and off the ground
- Builds strength and prepares the body for challenges in life
- Challenges the mind and body to reach new goals
- Develops posture and agility, including the ability to land safely
- Is a fun way to develop incredible spatial awareness
Trampoline Gymnastics Classes
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Monday - Thursday 4:00pm-5:00pm
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Monday - Thursday 5:00pm-6:00pm
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Monday - Thursday 6:00pm-7:00pm
Friday 11+ Years 4:00pm-5:00pm & 5:00pm-6:00pm
